The full challenge rules

1. Overview

The 28-Day Desk Body Reset includes the £200 Money-Back Challenge. It rewards you for following the programme consistently. You pay £200 upfront to join. If you complete all eight requirements within the 28-day period, you qualify to receive your full £200 back.

The key point: the refund is based entirely on completing specific actions — not on achieving a particular physical result.

2. The 28-day period

You have 28 days from the start of your programme to complete every requirement.

3. The eight requirements

1. Strength training: complete at least 11 of the 12 scheduled strength sessions.
2. Daily mobility: complete the Desk Mobility routine on at least 24 of the 28 days.
3. Weekly check-ins: submit all four weekly progress check-ins.
4. Coaching calls: attend the Day 1, Day 14 and Day 28 coaching calls.
5. Community participation: post in the Everfit community when you join and again after completing your first workout.
6. Progress assessments: complete both the Day 1 and Day 28 assessments.
7. Referral: refer one person to the challenge. They do not need to join or buy anything. They simply need to message George on Instagram or WhatsApp and say who referred them.
8. Social media participation: post one photo or video of yourself taking part in the challenge and tag George. If your account is private, you can send a screenshot instead.

4. No physical result is required

You do not need to:

• lose a set amount of weight;
• get rid of all pain or discomfort;
• hit a strength target;
• hit a mobility target.

Complete the required actions and earn your £200 back, regardless of your physical results.

5. Refund eligibility

• The refund is conditional: you qualify only when all eight requirements are completed within the 28 days.
• Physical outcomes are never used to decide refund eligibility.
• Referrals do not need to result in a purchase.
• Private social media accounts can submit a screenshot.

6. Health and safety

The programme is designed for general fitness and education and is not a substitute for medical assessment, diagnosis or treatment.

Exercise carries risk. If you have an injury, medical condition or concerns about starting exercise, seek appropriate professional advice before taking part.

7. Questions

If anything about the challenge is unclear, email GWRchiropractic@gmail.com or book a free 15-minute call before you join.